Training & Recovery

The Best Percussion Massage Guns You Can Buy

Update your fitness routine with these heavy-hitting gadgets made to massage away your aches and pains.

By Cory Smith and Ben Emminger
How Baking Soda Can Help Your Running Performance
That box in the back of your fridge? It has an unexpected use for en…
By Ben Emminger
What Is There to Gain from Walking While You Work?
Getting through the day can be tiring enough, but a little mid-meeti…
By Ben Emminger
The Best Free-Standing Punching Bags
We weighed in on these training must-haves to give your workouts top…
By Ben Emminger
How to Play Pickleball and Not Get Gruesomely Hurt
One of the fast-growing sport's rising stars explains how to stay sa…
By Ben Emminger
Oct 14, 2023
Speedland Vs. Hoka : Which Brand Makes the Best High-End Trail Running Shoe?

"King of the hill" takes a new meaning when these kicks hit the muck.

By Ben Emminger
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Oct 13, 2023
The Best Home Gym Machines for Every Humble Training Setup

These can’t-miss machines will keep you motivated throughout your at-home fitness journey.

By Cory Smith and Ben Emminger
Oct 13, 2023
Nike Vaporfly 3 Vs. Hoka Rocket X 2 Review: A Racing Sneaker Face-Off

Which top-performing marathon shoe gives you your best chance of snagging that first place finish? We found out.

By Ben Emminger
Oct 12, 2023
The Best Gym Shorts for Your Fitness Journey

Upgrade your training wardrobe with these movement-friendly, sweat-wicking bottoms.

By Shawn Donnelly, Hayley Helms, Steve Mazzucchi and Ben Emminger
Oct 11, 2023
The Best Fitness Deals of Amazon Prime Day
Keep that fitness progress rolling right into fall and winter with top deals on workout apparel, fitness equipment, recovery gear and m…
By Gear Patrol
Oct 11, 2023
The Best Cold Weather Running Gear for Chilly Training Conditions

The weather outside may be frightful, but it's still fit for logging those miles.

By Will Porter and Ben Emminger
Oct 10, 2023
The Best New Fitness and Recovery Gear of 2023 (So Far)
From training-ready apparel to innovative supplements, recovery tools and more, these new releases will keep any fitness regimen fresh …
By Ben Emminger
Oct 10, 2023
The Best Running Shoes Available Right Now

Put your best foot forward with these top picks built for comfort, speed and everything in-between.

By Tanner Bowden, Hayley Helms, Meg Lappe and Ben Emminger
Oct 9, 2023
Byakko vs. Hayabusa: Which Boxing Glove Knocks Out the Competition?

We went round after round with two of boxing's best gloves, but which silhouette gets its hand raised in the end?

By Ben Emminger
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Oct 8, 2023
7 Easy Tips to Help You Become a More Efficient (Indoor) Rower

Proper form and technique can make a huge difference. A leading expert on the subject explains.

By Ben Emminger
Oct 7, 2023
Salomon S/LAB Phantasm 2 Review: Seeking Magic in Every Mile

Is this all-new super-shoe a step in the right direction for the brand?

By Ben Emminger
Oct 5, 2023
Correct Your Step with the Best Stability Running Shoes

Guide your strides with comfortable, secure footwear from Asics, Hoka, Nike and more.

By Ben Emminger
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Oct 4, 2023
The Best Running Hats for Capping Off Your Training Kit

Enhance your miles with style and shade.

By Will Porter and Ben Emminger
Oct 2, 2023
The Best Boxing Gloves to Knock Out Your Next Workout
From premium heavy-hitters to connected mitts that track your progress, these quality boxing gloves can put your boring regimen down fo…
By Ben Emminger
Oct 1, 2023
Your Breath Can Do More Than You Think ... If You Use It Correctly

Inhaling and exhaling can be a great tool for better mindfulness, too.

By Ben Emminger